Chicken Parmesan Macros: 590 Calories | MP3音声抽出 (320kbps) - TokWave TikTok Video & Audio Hub

TikTok動画 Chicken Parmesan Macros: 590 Calories | 61.5g Carbs | 6.5g F のMP3音声を320kbps高音質で無料抽出・保存できます。

Chicken Parmesan Macros: 590 Calories | 61.5g Carbs | 6.5g Fat | 69g Protein Ingredients: 8oz Boneless Skinless Chicken Breast 28g Fat Free Mozzarella Cheese 23g Egg Whites 28g Panko Bread Crumbs 120g Tomato Sauce 2oz Protein Pasta Instructions: Boil Pasta. Season Chicken. Coat In Egg Whites & Bread Crumbs. Airfry at 370 for 12 Minutes. Divide Tomato Sauce Between Top of Chicken & Pasta. Top Chicken with RINSED Cheese. Return to airfryer for 2 minutes to melt cheese. Serve & Enjoy! #chicken #chickenrecipe #pasta #pastarecipe #chickenparm #chickenparmesan #EasyRecipe #healthyrecipes #lowcalorie #highprotein #lowcalorierecipe #highproteinrecipes #airfryer #highproteinmeals #airfryerrecipes

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